What are the benefits of eating a healthy diet before and during pregnancy??

Did you know that following a healthy diet before and during pregnancy reduces pregnancy complications? A recent study has shown that following a healthy diet according to the healthy eating indicator AHIE during the fertilization period and until the second trimester of pregnancy reduces pregnancy complications such as gestational diabetes, hypertension, pre-eclampsia and even early labour.. Therefore, following a balanced and healthy diet during pregnancy is beneficial for your safety and that of your fetus.

Dr.. Farah Fattal